Solgar Vit B12 Methylcobalamine 1000 Mcg 30 NUGGETS

Vitamin B12 is part of a group of essential nutrients known as the B Complex. It supports energy metabolism and promotes healthy nervous system.Along with Folic Acid and Vitamin B6, Vitamin B12 supports heart health by promoting healthy levels of homocysteine already within a normal range. B12 is required for the normal development and regeneration of red blood cells, which help to deliver oxygen throughout the body. Suggested UseAs a dietary supplement for adults.One (1) nugget daily, preferably with a meal or as directed by a healthcare practitioner, to be placed between the cheek and gum, under the tongue or chewed. Active IngredientsServing size: 1 nuggetVitamin B12 (as cyanocobalamin): 1000mcg